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UID:12663-1769628600-1769632200@www.kernowlmc.co.uk
SUMMARY:How to reclaim your energy and find balance in your life
DESCRIPTION:Feeling drained\, overwhelmed\, or pulled in too many directions? In this one hour session\, Dr Maria Mastrantonio will guide you through a simple but powerful reflective tool that you can return to each week or month to check where your energy is going. You will come away with greater clarity on what truly needs your attention\, where you may be over-investing\, and how to make intentional changes that restore balance and sustain your wellbeing. This practical approach will give you a structured way to pause\, refocus\, and take control of your energy so that you can thrive both at work and beyond. \nWednesday 28 January 2026 \n19:30 - 20:30 BST \nvia ZOOM \nFree to RCGP members as part of their membership \nNon-members - £10.00
URL:https://www.kernowlmc.co.uk/event/how-to-reclaim-your-energy-and-find-balance-in-your-life/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://www.kernowlmc.co.uk/wp-content/uploads/2025/10/Reclaim-energy-find-balance-twitter.jpg
ORGANIZER;CN="RCGP Tamar":MAILTO:tamar@rcgp.org.uk
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